Before we go any further, I really believe in the essential goodness of giraffes! This image is from a great UK website that posts funny exam answers. This week, we’ll be exploring lightening up our minds/bodies/spirits with Hasya yoga, or the yoga of “laughter wisdom.” Yoga is powerful stuff — no denying it — but it also really helps to sometimes bring in a good laugh. So stay posted (in fact, come back for more good posts!). And bring some laughs. It’s all yoga, after all.