AUGUST 3 Take a day to deepen your knowledge of yoga asana. This workshop will focus on exploring selected poses in depth. Five total hours of asana practice, with a break for lunch. COST: $70.00.
SCHEDULE FOR THE DAY
August 3 (Wednesday)
10:00 – 11:30 AM: Yoga as It Is
11:30 – 12:30 Break
12:30 – 4:00 PM: Asana Practice