A Day of Yoga

AUGUST 3 Take a day to deepen your knowledge of yoga asana. This workshop will focus on exploring selected poses in depth. Five total hours of asana practice, with a break for lunch. COST: $70.00.

SCHEDULE FOR THE DAY

August 3 (Wednesday)

10:00 – 11:30 AM: Yoga as It Is

11:30 – 12:30 Break

12:30 – 4:00 PM: Asana Practice

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