Tuesday Night Chill Yoga with Erin

Tuesdays at 5:30 p.m. An all levels class focused on relaxing the mind and restoring the body. Erin will lead the class by beginning with either a slow flow or a series of gentle asanas to warm the body and center the mind. The second half of class focuses on a group a restorative postures that utilize props to support your body and mind in a safe and restful way.

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