All the “cool cats” are doing online yoga and Nia … better join them!

(Featured above is Janice O’Toole’s excellent cat, Stanley Swaggybuns, waiting eagerly for his glute excercises)

We don’t care how you look, or how “cool” you are (as long as you don’t over heat!), but we’d love to have you join us for on line classes. Kristine is working to expand her on line offerings. If you cannot join live, Kristine can send you a link to a recording (available to view for a limited period so you can practice at a time that works in your schedule. Please join us for an online class and stay tuned for new offerings! PS-if your pets join you for class, please send a photo so we can feature our Aloft support animal staff!