ALOFT STUDIO: Yoga, Nia, Barre ON LINE CLASSES FOR THE TIMES

 

Flow, dance, explore.  We offer classes in yoga, Nia, meditation, and, coming soon, barre. We specialize in classes for many different types of bodies and people. Kristine Zakarison (E-RYT 500), founder and owner, has advanced certification in trauma informed yoga, and is completing her coursework as a Certified Registered Yoga Therapist. She teaches group classes and is available for private sessions.  Whether in person or online, we  create an inviting space that welcomes all people.  Open your heart, strengthen and heal your body, explore the connection between mind, body, and spirit.  Join our vibrant and joyous community! Sample what we have to offer.  If you are new to Aloft, please register online and Kristine will gift you a complimentary online class.  We hope you will join us! 

(Below is one of our Aloft member cats, Gabi, using Kristine teaching Nia online as a cat toy-Aloft is fun for you and your fur babies!)

https://app.punchpass.com/org/10755/classes